Calorie breakdown: 23% fat, 26% carbs, 51% protein. There are 80 calories in 1 fifth can (56 g) of Woolworths Traditional Dolmades. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. dolmades nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Sodium 2,240g. The grape leaves used in the preparation of dolmades are rich in fiber, vitamin A and vitamin K, and low in calories. Learn about the number of calories and nutritional and diet information for Kontos Dolmades. Get answers to all your nutrition facts questions at FitClick. Learn about the number of calories and nutritional and diet information for Simply organic Dolmades Seasoning. Greek home cooking on a daily basis relies heavily on fresh vegetables, fruits, beans, herbs and spices, and olive oil.Simple cooking techniques and much less emphasis on meat dishes with or without heavy cream toppings, and syrupy sweets are not only healthier but also bring the calorie count down. Calorie breakdown: 58% fat, 39% carbs, 3% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Maria's Dolmades (APPETIZERS - Maria's Dolmades, Mr Greek Restauran…). 67 %21 gProtein. Nutritional Info. Kim is a self taught cook with over 30 years experience in the kitchen. Calories = (ABV% * 2.5 ) * oz. 19 %6 gCarbs. Calorie Goal 1,754 cal. If you don’t know the beers original & final gravity, we can approximate the beers calories simply by multiplying the beers ABV % by a factor of ~2.5 and then multiplying that number by how many ounces the bottle holds. Daily Goals. Calorie Goal 1,940 cal. Fat 52g. Food Search : Add this item to my food diary. When they are all ready, let them drain in a strainer. Approximating Beer Calories w/ ABV. This interactive panel displays calories and other nutrition information for Woolworths Select, Dolmades, with Raisins and Pine Nuts, branded food product, nutrition information displayed here as per market claims at time of sourcing. 30 / 2,000 cal left. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. 5 % 3g Protein. Sodium 1,884g. Accurate measurement of food weight requires the use of a food scale. Visit CalorieKing to see calorie count and nutrient data for all … Calories In Stuffed Grape Leaves (Dolmades) Calories: 32 , Fat: 2g , Carbs: 2g , Protein: 0g , Fiber: 0g Calories In Easy Lebanese Grape Leaves w/ Lamb or Lean Beef 2 / 67g left. 56 % 15g Fat. 7 % 1g Protein. https://feelgoodfoodie.net/recipe/lebanese-stuffed-grape-leaves You'd need to walk 11 minutes to burn 39 calories. 14 %2 gFat. Popular Calories Burned Searches: Calories Burned For Treadmill: 10% Incline, 6 mph (10 minutes per mile) Calories Burned For Treadmill: 10% Incline, 6.6 mph (9 minutes per mile) Calories Burned For Treadmill: 10% Incline, 7.5 mph (8 minutes per mile) Calories Burned For Treadmill: 10% Incline, 8.5 mph (7 minutes per mile) Calorie Goal 1,970 cal. Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g Other sizes: 1 10 stuffed leaves yields serving - 66kcal , 1 cup yields - 93kcal , 1 serving - 397kcal , more...Nutrition Facts - … We’ve made ours vegetarian but you can change the filling depending on what you fancy. Calories per serving of Stuffed Grape Leaves (Dolmades) 19 calories of Olive Oil, (0.01 cup) 6 calories of White Rice, long grain, cooked, (0.03 cup) 3 calories of Chickpeas (garbanzo beans), (0.01 cup) 2 calories of Dolmas (grape leaves), (1 serving) 1 calories of Lemon Juice, (0.01 cup) 0 calories … date: meal: name: amount: Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Rate this Dolmades recipe with 1 1/4 cup rice, 1 1/2 lb ground lamb, 3/4 cup tomato sauce, 1 tbsp cinnamon, 1 tbsp allspice, 2 tsp salt, 2 tsp pepper, 1 lb grape leaves, 3/4 cup lemon juice There are 163 calories in 100 grams of Woolworths Select, Dolmades, with Raisins and Pine Nuts. Dolmades are the perfect party food and can be prepped well ahead. Fat 65g. How does this food fit into your daily goals? Always Fresh Dolmades are delicate parcels prepared with tender vine leaves, quality rice and selected herbs and spices. Cholesterol 300g--/ 300g left. 2 / 67g left. 60 / 2,000 cal left. Comprehensive nutrition resource for Kontos Dolmades. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 416 / 2,300g left. Cholesterol 300g--/ 300g left. 246 / 2,000 cal left. Unrated . Calories In Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey Calories: 73 , Fat: 4g , Carbs: 2g , Protein: 8g , Fiber: 1g Popular Calories Burned Searches: Nutritional Info. Food Search : Add this item to my food diary. How does this food fit into your daily goals? Remove them with a slotted spoon and transfer to a bowl full of very cold water. Comprehensive nutrition resource for Simply organic Dolmades Seasoning. You'd need to walk 23 minutes to burn 84 calories. There are 67 calories in 1 roll (2 oz) of fresh greek food dolmades. If you have fresh vine leaves, blanch them for 2-3 seconds in boiling, salted water. Visit CalorieKing to see calorie count and nutrient data for all … Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. Daily Goals. the Real Greek - Dolmades. 60 Cal. Daily Goals. Fitness Goals : Heart Healthy. Posted by Jenn83 Tuesday, July 20, 2010 at 6:21pm filed under Meat (Beef, Pork, Other) Fat Calories: 23%. Log Food. See the Calorie, Fat, Protein and Carbohydrate value of Delphi Tasty Dolmades Tapas 150g here. There are 84 calories in 1 two dolmades (60 g) of Always Fresh Greek Style Dolmades. 15 / 67g left. They are great for a reduced calorie diet. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. https://www.mygreekdish.com/recipe/greek-dolmades-recipe-stuffed-vine-leaves Dolmades Kontos 5 pieces 170.0 calories 21 grams carbs 7 grams fat 3.0 grams protein 4 grams fiber 0 mg cholesterol 0 grams saturated fat 490.0 mg sodium 2 grams sugar 0 … date: meal: name: amount: x 3 rolls Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 180 calories in 1 serving of Dolmades - stuffed vine leaves - 100gm - 3 pieces.180 calories in 1 serving of Dolmades - stuffed vine leaves - 100gm - 3 pieces. Check out how many calories in dolmades. 60 / 2,300g left. Log Food. It is however worth noting that the amount of fat in it might increase should you choose to marinate the dolmades in some olive oil. Serving Size : 1 piece. Costco - Dolmades. 31 % 2g Fat. A piece of dolmades serving only contains 35 calories with just 1 gram fat content. Want to use it in a meal plan? There are 39 calories in 1 serving (24 g) of Three Threes Stuffed Vine Leaves Dolmades. Serving: 5 dolmades | Calories: 215 kcal | Carbohydrates: 6 g | Protein: 21 g | Fat: 11.8 g | Cholesterol: 94 mg | Sodium: 533 mg | Potassium: 123 mg | Fiber: 2 g | Sugar: 2.6 g | Vitamin A: 42600 IU | Vitamin C: 31 mg | Calcium: 700 mg | Iron: 6.8 mg. About Kim Hardesty. Sodium 2,300g--/ 2,300g left. There are 200 calories in 3 rolls of dolmades. Stuffed grape vine leaves are known as “Dolmades” and can be served as an appetizer or a main course. Fitness Goals : Heart Healthy. This interactive panel displays calories and other nutrition information for Woolworths Select, Dolmades, Traditional, branded food product, nutrition information displayed here as per market claims at time of sourcing. Homemade - Vegan Dolmades (Stuffed Grape Leaves) Serving Size : 1 Dolmade. Find calories, carbs, and nutritional contents for dolmades and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Cholesterol 300g--/ 300g left. There are 157 calories in 100 grams of Woolworths Select, Dolmades, Traditional. Fat 65g. 246 Cal. 62 % 9g Carbs. Find calories, carbs, and nutritional contents for save on-dolmades and over 2,000,000 other foods at MyFitnessPal.com. Approx. These stuffed vine leaves are a traditional Greek recipe made with deliciously soft rice, loads of fresh herbs and dried fruit for a beautiful balance of sweet and savoury. Fitness Goals : Heart Healthy. You'd need to walk 22 minutes to burn 80 calories. 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